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Physical Preparation with Todd Bumgardner
Todd Bumgardner is a guy who I’d heard about for a years, but didn’t actually meet until this past January at a seminar here at IFAST. Needless to say, he’s a guy I have a ton of respect for and who is doing things the right way. Now let me tell you something up front […]
Continue ReadingPhysical Preparation with Chris Merritt
Chris Merritt is a super interesting guy, and trying to narrow the scope of this show was tough. He has a successful gym, has trained high-level MMA fighters, and is doing some really cool stuff online as well. However, in this episode, we’re going to focus on his work with tactical athletes. Just a few […]
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