Examine.com Archives - Robertson Training Systems

Physical Preparation with Kamal Patel

on March 18, 2016 | by Mike Robertson

Kamal Patel is a nutrition and supplementation researcher for Examine.com, an independent and unbiased reviewer of nutrition supplements. Needless to say, the supplement world can be a scary place, so it’s nice to have people like Kamal steering you in the right direction. In this show Kamal and I discuss the two supplements he can […]

Sol Orwell Interview

on January 28, 2015 | by Mike Robertson

Sol Orwell is the CEO of Examine.com, a website that is focused on bringing you informative and critical reviews of nutritional supplements. As part of “Supplement Week” here at RTS, I figured he would be an awesome person to interview. And since he’s such a swell guy, Sol is putting the entire Examine.com product line […]

The Supplement Hierarchy for Athletes

on January 26, 2015 | by Mike Robertson

When I graduated high school and got into college, I had one serious goal: To get bigger and stronger. In my quest to achieve this goal, I read every imaginable book or magazine I could get my hands on. Flex. Muscle and Fitness. And of course, Muscle Media 2000. The last one really stood out, […]

The Basics of Recovery

on January 31, 2014 | by Mike Robertson

Note from MR: Even though this is “Strength Month” here at RTS, we also know that it’s not just what you do in the gym, but what you do outside of it that’s important. As such, Sol Orwell and his crew at Examine.com are really doing good things with regards to supplementation and recovery, so […]