Joe Dowdell Archives - Robertson Training Systems

Interview with Mike Roussell

on November 18, 2011 | by Mike Robertson

Cut from the same cloth as Wednesday’s interview with Joe Dowdell, let’s talk shop with nutrition expert Mike Roussell! Mike, thanks a ton for coming on here today. Could you start by telling us a little bit about yourself? Sure. So I’ve been a scientist for most of my life. I started out in a […]

Interview with Joe Dowdell

on November 16, 2011 | by Mike Robertson

Today we’ve got a fantastic interview with my good friend Joe Dowdell. Rather than drone on and on, let’s get right into it! Joe, thanks a ton for coming on here today. Could you start by telling us a little bit about yourself? Well, I live in New York City {Best city in the world […]

Peak Training & Diet Design Summit

on November 15, 2011 | by Mike Robertson

This week, my good friends Joe Dowdell and Mike Roussell are releasing any amazing resource that I know is going to make waves within the fitness industry. Last summer, they recorded their seminar titled “Peak Training & Diet Design Summit.” Essentially, this was a two-day brain dump by two of the smartest guys I know. […]

Are you training at your peak?

on November 8, 2011 | by Mike Robertson

Two of the guys I like and respect the most in our industry are Joe Dowdell and Mike Roussell. Not only do they talk-the-talk, but they walk-the-walk as well. This week they’re both releasing FREE webinars, and today Joe is discussing how he developed his gym, Peak Performance, into one of America’s Top 10 Gyms. […]

Should You Crunch?

on September 27, 2011 | by Mike Robertson

“Should we perform crunches in our exercise routine?” This question has been hotly debated, especially in recent years. Many have leaned on the work of Dr. Stuart McGill and excluded crunches, sit-ups and other spinal flexion work from their programming. But one question that almost always comes up is this: What about mixed-martial artists (MMA)? […]

Training the TALL Athlete

on September 2, 2011 | by Mike Robertson

It’s funny how things happen sometimes. This past weekend, my good friend Joe Dowdell came in for the Midwest Seminar, with plans of flying out on Sunday afternoon. Evidently, mother nature had other ideas with regards to his travel schedule! As a result, Joe stuck around an extra day and his client, Indiana Pacers starting […]