The Lift Strong Call to Arms

on August 1, 2009   |   by

A few days ago, I was browsing the Internet and I came across a blog I hadn’t seen before. I knew it was going to be posted at some point in time, but I’d since forgotten about it. The blog was for Bob Youngs. If you don’t know anything about Bob, he’s one of us […]

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Guest Blog: Alwyn Cosgrove

on April 6, 2009   |   by

Today’s post is a guest blog from Alwyn Cosgrove.  As many of you know, AC has had a huge influence on me – not only in his role as a mentor, but as a friend as well. If you haven’t heard about the LiftStrong project, or haven’t purchased a copy yet, please take a couple […]

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