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An Interview with Mark Young
Last week, my blog about Experience vs. Knowledge really caused a stir. And for good reason – it was meant to get you all fired up a bit! Now I’m not saying that knowledge isn’t important. Quite the contrary – knowledge is huge! What I wanted you guys to understand, though, is that it’s important […]
Continue ReadingThe Tabata Myth
Note from MR: Mark Young is one of my favorite fitness guys. He’s well-read, looks at everything with a critical eye, and perhaps most importantly, he’s willing to speak his mind. I think you’re really going to enjoy the piece below. Enjoy! ——————————- With all of the talk about interval training for fat loss in […]
Continue ReadingRandom Friday 1-22-10
Today, we’re keeping it short and sweet. I do have a DVD to film tomorrow, after all! 🙂 Here are my quick hit thoughts for the week: – Laree Draper wrote up a fantastic review of “Assess and Correct” last week, and I’m just now getting around to posting it. You can find the review […]
Continue ReadingRandom Saturday
As you can tell, I didn’t get around to posting a blog yesterday. With Wayne coming on in the mornings you’d THINK I have more time on my hands, but it doesn’t feel that way just yet. Regardless, here’s some stuff to keep you entertained while drinking coffee on your Saturday morning! – My Interview […]
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