As you can tell, I didn’t get around to posting a blog yesterday. With Wayne coming on in the mornings you’d THINK I have more time on my hands, but it doesn’t feel that way just yet.
Regardless, here’s some stuff to keep you entertained while drinking coffee on your Saturday morning!
– My Interview with Leigh Peele
Leigh is someone I really like and respect in the industry, and she was kind enough to post an interview we did together on her website. Here are the two sections:
MR Interview with Leigh Peele #1
MR Interview with Leigh Peele #2
– My Interview with Mark Young
Much like Leigh, Mark is another coach that I really like and respect. Here’s another interview I did with him:
– Did you miss the most recent Podcast? It features Chicago Bulls Strength and Conditioning coach Josh Bonhotal, and it’s probably the most in-depth discussion we’ve had to date. Definitely check it out!
– Next week I’ll be presenting at the NSCA Illinois State Clinic on the topic of single-leg versus bilateral lifting. I must admit, I’m fascinated by this topic. However, I think we’re often far too quick to come to a “conclusion” without looking at the pertinent information. This should be an interesting presentation, for sure!
I think that’s it for today everyone. Have a great weekend and we’ll be back next week with fresh content!
All the best
MR