Recent Posts
5 Factors for Success
The other day, Eric Oetter and I sat down for coffee. He had been touring Europe for the previous two weeks, so it was great to get caught up on what was going in life. Towards the end, we got on the topic of continuing education, and what we were reading right now to get […]
Continue ReadingCorrective Exercise Doesn’t Work
I’ve heard the grumblings for years. Corrective exercise is a myth. It won’t work with high-level athletes. Basically, you name it, and I’ve heard it. Strangely enough, most of the people that had issues with this sort of training did very little “training” themselves. They might be able to cite some research or write a […]
Continue ReadingSeptember 7th, 2009
Robertson Training Systems Newsletter 5.17 Re-Building the Reverse Hyper As everyone knows, I’m a huge fan of powerlifting. It has provided a great link between athletic career and my love of strength training. More importantly, I feel like the sport has molded me into the person I am today. One of the most influential people […]
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