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A Killer Chin-up Variation

In today’s edition of Exercise of the Week, we’re going to cover a sweet variation on an old-school strength exercise.

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Row Right: Get More Bang For Your Buck

Originally posted at www.t-nation.com Big backs are way cool. Whether it’s the back of a bodybuilder like Dorian Yates or Ronnie Coleman, a powerlifter like Ed Coan, or an Olympic lifter like Pyrros Dimas, big backs are a byproduct of moving heavy iron for an extended period of time. You can’t pump and cramp your […]

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