Recent Posts
November 1, 2007
In This Issue: – Robertson Training Systems Updates – Training Tip – Nutrition Tip – Exclusive Interview: Robert Dos Remedios – New Articles – Schedule Robertson Training Systems Updates: New Article Up! For anyone interested in getting their deadlift numbers up, this article is for you! This article outlines my methodology for getting your deadlift […]
Continue ReadingOctober 16, 2007
In This Issue: – Robertson Training Systems Updates – Training Tip – Nutrition Tip – New Articles – Schedule Robertson Training Systems Updates: New Article Up! Here’s my latest article for T-Nation. Are you performing your rows correctly? If you’re not sure, this article should help set you straight! Row Right: Get More Bang for […]
Continue ReadingOctober 1, 2007
In This Issue: – Robertson Training Systems Updates – Training Tip – Nutrition Tip – Exclusive Interview: Joel Marion – New Articles – Schedule Robertson Training Systems Updates: New Article Up! Geoff Neupert and I recently had an article published at T-Nation.com. This article covers the age-old debate of Olympic vs. Powerlifting Squats. You’ll also […]
Continue ReadingSeptember 15, 2007
In This Issue: – Robertson Training Systems Updates – New Articles – Schedule We’re going to steer away from the “traditional” newsletter format this week. We’ve got some big updates, and a new exclusive article as well! Robertson Training Systems Updates: The Vinkofest Sale! With the Vinkofest Seminar rapidly approaching, Eric, Bill and I wanted […]
Continue ReadingSeptember 1, 2007
In This Issue: – Robertson Training Systems Updates – Training Tip – Nutrition Tip – Exclusive Interview: Cameron McGarr – New Articles – Schedule Robertson Training Systems Updates: Bulletproof Knees Home Page updated As many of you know, I’m not a huge fan of sales copy. I stand behind my products 110% and I’m always […]
Continue ReadingAugust 16, 2007
In This Issue: – Robertson Training Systems Updates – Training Tip – Nutrition Tip – Exclusive Interview: Cassandra Forsythe – New Articles – Schedule Robertson Training Systems Updates: The Montreal Seminar is OFFICIAL! Here’s a quick rundown from the T-nation site: Hey guys, some of you already knew it from talking with CT, but there’s […]
Continue ReadingAugust 1, 2007
In This Issue: – Robertson Training Systems Updates – Training Tip – Nutrition Tip – Exclusive Interview: Jen Heath – New Articles – Schedule Robertson Training Systems Updates: New seminar dates on the horizon It appears as though I have several seminars coming up that I wanted to make everyone aware of. October 20th I […]
Continue ReadingJuly 1, 2007
In This Issue: – Robertson Training Systems Updates – Training Tip – Nutrition Tip – Product Review: Muscle Gaining Secrets – New Articles – Schedule Robertson Training Systems Updates: Some awesome reviews of the Bulletproof Knees manual! Mike, This manual is seriously awesome. I’m really interested in anatomy of the human body and how you […]
Continue ReadingJune 15, 2007
In This Issue: – Robertson Training Systems Updates – Training Tip – Nutrition Tip – Exclusive Interview with Mike Roussell – New Articles – Schedule Robertson Training Systems Updates: I’m going going, back back to Cali Cali… I’ll be in California for most of next week, so try not to miss me too much! It […]
Continue ReadingMay 15, 2007
In This Issue: – Robertson Training Systems Updates – Training Tip – Nutrition Tip – Exclusive Interview with Keith Scott – New Articles – Schedule Robertson Training Systems Updates: Seminar Mania Wow, time has really flown by the past couple of weeks. Between the Z-Health Certification seminar, the Biosignature Modulation course in Chicago, and the […]
Continue ReadingMay 1, 2007
In This Issue: – Robertson Training Systems Updates – Training Tip – Nutrition Tip – Great Articles from Other Coaches – New Articles – Schedule Robertson Training Systems Updates: Bulletproof Knees FOR SALE…. Bulletproof Knees was released a few weeks ago, and the response has been pheonmenal! Here’s a quick testimonial from strength coach AJ […]
Continue ReadingApril 29, 2008
Introduction Conservation of energy states that the total amount of energy in an isolated system remains constant, although it may change forms (for instance, friction turns kinetic energy into thermal energy). Put simply, the law of conservation of energy states that energy can not be created or destroyed—it can only be changed from one form […]
Continue ReadingApril 1, 2007
In This Issue: – Robertson Training Systems Updates – Training Tip – Nutrition Tip – A Brief Rant by Mike – New Articles – Schedule Robertson Training Systems Updates: New Article Up! For those of you who missed it, I had a new mini-article go up at T-Nation last week. Check it out here: Perfecting […]
Continue ReadingMarch 15, 2007
In This Issue: – Robertson Training Systems Updates – Training Tip – Nutrition Tip – A Brief Rant by Mike – New Articles – Schedule Robertson Training Systems Updates: New Article Up! For those of you who missed it, I had a new mini-article go up at T-Nation last week. Check it out here: Perfecting […]
Continue ReadingMarch 1, 2007
In This Issue: – Robertson Training Systems Updates – Training Tip – Nutrition Tip – A Brief Rant by Mike – New Articles – Schedule Robertson Training Systems Updates: New Article Up! For those of you who missed it, I had a new mini-article go up at T-Nation last week. Check it out here: Perfecting […]
Continue Reading