Here’s a little known fact about push-ups…

…they don’t HAVE to be boring!

Push-ups are a key exercise in almost every training program I write, but you also need to find ways to spice them up and make sure your clients and athletes are still being challenged by them.

So in this video, I’m going to break down the 3 primary ways I make push-ups harder, as well as tons of variations you can try in the gym TODAY.

Make sure to give one of these a shot next time you’re in the gym – I know you’re going to love ‘em!

Thanks for watching and MAKE IT a great day!

All the best,
MR