When you start training athletes (or even gen pop clients) it’s easy to get overwhelmed writing their programs.

Because let’s be honest…they want it all!

Speed.

Strength.

Power.

Conditioning.

And while I can give an athlete all of those physical qualities, I can’t necessarily do it all in one program.

So in this video, I describe how I set-up multiple programs to support and develop all of the physical qualities athletes need to be successful.

Enjoy!

All the best,
MR

P.S. – I realize times might be tough right now, but if you’re still committed to making 2020 your best year EVER, here’s a couple ways you can do that….

1 – The Complete Coach Certification. My Complete Coach Certification is a sure-fire way to level up as a trainer or coach. I’ll be opening the doors again in September, and if you get on the Insider’s List, you’ll have the opportunity to save $200 when we open back up!

2 – Private Mentorship. If you’d like to really level-up your skills as a trainer or coach, consider my private mentorship option.

Here we can take a deep dive into where you’re really at, identify the roadblocks and obstacles, and help you take your career to the next level! If you’re interested, just shoot me an email with the words “Private Mentorship”

3 – Private Online Coaching. As a coach, you know how powerful it is to have someone holding you accountable to your goals.

But who is holding YOU accountable?

If you’re stuck in a rut, or not seeing the success you’d like in your workouts, simply email me with the words “Online Coaching” and let’s see if we can work together to make 2020 your best year ever!