Recent Posts

December 15th, 2009

Robertson Training Systems Newsletter 5.21 Fat Loss 2010 As 2009 draws to a close and we get ready to celebrate the New Year, the typical questions are coming my way. Whether it’s posts on my Facebook wall, e-mails from people across the globe, or old friends that I cross paths with again, the biggest question […]

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Random Saturday

As you can tell, I didn’t get around to posting a blog yesterday.  With Wayne coming on in the mornings you’d THINK I have more time on my hands, but it doesn’t feel that way just yet. Regardless, here’s some stuff to keep you entertained while drinking coffee on your Saturday morning! – My Interview […]

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Quick Hit Tuesday

It’s been a busy day today, so I’m just going to hit you with a few quick thoughts/ideas. –  Here’s an interview I did with Leigh Peele for her site.  I’m a huge believer in Leigh and her work, so definitely check this out. –  Kevin Larrabee is putting his “FitCast Insider” product on sale […]

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Body By Eats

I told you this week was going to be a bit different, as several top-notch products were released that I wanted to tell you about. Yesterday, we talked about Mike Boyle’s Functional Strength Coach 3.0. Today, we’re going to talk about the other side of the spectrum: Nutrition. I think whenever you’re in this industry, […]

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Two great tests you should be using…

In a recent interview with Leigh Peele, she asked me what tests we use in our assessments at I-FAST.  Obviously, we use quite a few – but if you only had two tests, what would they be? That’s a tough question to answer, but the two tests I came up with are the overhead squat […]

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December 26th, 2008

Robertson Training Systems Newsletter 4.41 In This Issue – Robertson Training Systems Updates – Nutrition Tip – Exclusive Interview with Leigh Peele – Latest Articles and Blog Posts Robertson Training Systems Updates I-FAST KB Seminar Registration We’ve already had a great response, but there are still openings for the I-FAST kettebell seminar in January!  Master […]

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September 29, 2008

In This Issue – Robertson Training Systems Updates – Nutrition Tip – Exclusive Interview:  Leigh Peele – New Articles and Blog Posts Robertson Training Systems Updates New article up! I had a new article go up at T-Nation last week; you can find it by following the link below: My 5 “Ah-Ha” Moments MR on […]

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