The year is 2012. One of my favorite athletes of all time, Kathryn Voelker, had just gotten a soccer scholarship to play at Purdue in the fall. Life was grand – except it wasn’t. KDawg had struggled with conditioning her entire career. Here was a girl that had some pace and explosiveness, and could do […]
Continue ReadingJoel Jamieson and I have been good friends for years, and he’s always someone that I enjoy chatting with. While we’ve done a few podcasts in the past, I really wanted to get him on and dig deep into his current thoughts on conditioning. In this show, Joel and I talk about how to apply […]
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