The Random Post 9.11.24

on September 11, 2024   |   by Mike Robertson

Hey friend! As you probably know, one of my goals this time of year is to get more articles and content out there into the world. So every now and then I’m going to go back to one of my favorite article styles… …the RANDOM post! The title kinda tells the whole story, so let’s […]

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Step-by-Step Program Design

on January 23, 2023   |   by Mike Robertson

One of my favorite days in every IFAST internship is “Program Defense Day.” Here, our young coaches are put to the test. We get to see what they’ve really learned about program design during their 3-month internship. And trust me – I’ve seen the good, the bad, and the ugly. From the programs that are […]

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