Danny Mackey is a former Hansons-Brooks runner, Olympic Trials qualifier and currently the Head Coach of the Brooks Beasts Track Club. The Brooks Beasts is a running team owned by one of the top clubs in the US dedicated to middle and long-distance runners. He has a Master’s degree in Exercise Physiology and Biomechanics, has […]
Continue Reading(Note from MR: This week and next I’m going to rehash some of my most popular newsletters to-date. If you aren’t already a subscriber, be sure to fill out the form on the right-hand side and get tons of free stuff!) A few days ago, I reviewed a NY Times article which espoused the benefits […]
Continue ReadingToday, I’m pissed off. How can I be pissed, you ask? I’m two days out from vacation. I shouldn’t have a care in the world! Today, all I wanted to do was write my Random Friday blog post, as I had about 8-10 great points to throw in there. But NOOOOOOOOOOOOOOOOOOOO. Today, I’m going to […]
Continue ReadingRobertson Training Systems Newsletter 5.16 How Healthy is Running? A few days ago, I reviewed a NY Times article which espoused the benefits of running on joint health. If you’d like to see my entire write-up, I’ve provided the blog link below: Running Blog The biggest issue I had was when the author stated that […]
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