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First and foremost, I hope you had an amazing weekend.

And second, I hope you’re ready to absolutely CRUSH this week!

Well the holiday season is fully upon us, and man, sometimes I wish a weekend would just feel like a weekend, ya know?

Here’s how ours went down…

Kendall had a choir performance on Thursday.

Friday night we had an event with friends, Kendall had a “Striking Camp” for soccer, and then we went back to the friends event.

On Saturday, my guy Ed Sumner (pictured above) was in town with the Brooklyn Nets, so Kade and I got to see him play.

And the best part? He had 21 points, 7 rebounds and 5 assists – so he played GREAT!

Then yesterday it was just random coming and going all day, cleaning the house, and then laying out my plans for World Domination this week.

So yeah – I think the work week sounds kinda relaxing right about now… 😉

Now before you jump into your work week, I want to share some content that I hope will get your week started off on the right foot.

It feels like I’ve been asked to come on A LOT of podcasts lately, and while I normally turn most of these down (or postpone as long as possible), I don’t want to come across like a total jerk.

Because I promise, I’m not…. 🙂

So in an effort to play catch up, I’ve basically told all of these podcast hosts that until January I’ll do as many as possible.

In today’s show, I was interviewed by Kyle Waugh for his “Waughfit Radio” podcast.

In this episode, we talk about a bunch of different stuff:

• My background in S&C/physical prep,
• Taking your athletes to the next level,
• How to dose and prep your plyometric training,
• My thoughts on getting myself back into shape for sports,
• Business development,
• And much more!

If you enjoyed my recent article on Building the Ultimate Weekend Warrior, then I think you’ll really enjoy this episode.

Listen Now: Mike Robertson on Superpowers Left Unchecked

Thanks for listening and MAKE IT a great Monday!

All the best,
MR

P.S. – Are you ready to make 2023 your best year ever as a trainer, coach or athlete?

If so, here are three ways I might be able to help…

1 – My RTS Annual Training Program.

If you’re looking to get into great shape, dial in your nutrition, enhance your recovery and build a killer mindset, this is the program for you!

I’ve slashed the cost of the program this year, because I want to make it available to as many people as possible.

If you’re interested in learning more, just head over to my RTS Annual Training Program page to learn all about the program!

2 – My complete training system – the Complete Coach Certification.

My Complete Coach Certification is an overview of all the programing, coaching and cuing I use with my clients and athletes.

If you’re frustrated with the results you’re getting…

…if you’re overwhelmed with complexity when writing programs…

…or if you just want to streamline everything you do, then this is a must-have resource.

Just head over to CompleteCoachCertification.com to learn more!

3 – Group mentorship at IFAST University.

Want to have Bill Hartman and I mentor you?

If so, IFAST University is a great option where we have three monthly Q&A calls, tons of content on the website, and an active Facebook group to help answer your questions.

If you’re interested in learning more, just head over to IFASTUniversity.com