Cressey Performance Archives - Robertson Training Systems

Physical Preparation with Tony Gentilcore

on September 2, 2016 | by Mike Robertson

Tony Gentilcore is one of the co-founders of Cressey Sports Performance and worked there as a coach from 2007-2015. He now runs his own studio in Boston called CORE where he still trains athletes and general population clients from all walks of life. I originally met Tony all all the way back in 2006, and […]

The Myth of Corrective Work

on April 16, 2012 | by Mike Robertson

I get a lot of questions about corrective exercise. I’m obviously known as a “corrective” guy, and I’m fine with that. Long gone are the days where I care how I’m labeled; as long as people are talking about me in a (relatively) positive light, I’m good with it. However, I feel there are still […]

Robertson vs. Cressey

on October 27, 2011 | by Mike Robertson

Eric Cressey talks baseball, training after 30, and why you need Show and Go!

Props to Eric Cressey

on March 3, 2011 | by Mike Robertson

One of the reasons Eric Cressey and I get along so well is because he’s a real-world, in the trenches strength coach. Unfortunately, a lot of people on the Internet who are talking about coaching and training are doing so from a totally theoretical standpoint. They aren’t out there making kids better. They’re not working […]