Robertson Training Systems Newsletter 5.21 Fat Loss 2010 As 2009 draws to a close and we get ready to celebrate the New Year, the typical questions are coming my way. Whether it’s posts on my Facebook wall, e-mails from people across the globe, or old friends that I cross paths with again, the biggest question […]
Continue ReadingToday’s post is going to be totally random. It’s been a crazy week, and next week definitely won’t be any better! Regardless, I hope you enjoy the post! – Here’s an interview that just went up over at Dragon Door regarding my experience at the RKC: Surviving the Challenge of the RKC – Justin Ware […]
Continue ReadingRobertson Training Systems Newsletter 5.04 In This Issue: – Robertson Training Systems Updates – Bulletproof Your Knees: NBA Edition – Latest Articles Robertson Training Systems Updates MR Out from February 12th – March 1st I just wanted to let all my readers know that I’m going to be out of commission for the next couple […]
Continue ReadingIn lieu of my new article going up at FigureAthlete.com (which you can find HERE), I thought I’d keep rolling with the fat loss discussion. Let me begin by saying I don’t consider myself a fat loss “expert.” If you need to go from 6% to 4% body fat, there are better coaches out there. […]
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