Today, we’re keeping it short and sweet. I do have a DVD to film tomorrow, after all! 🙂 Here are my quick hit thoughts for the week: – Laree Draper wrote up a fantastic review of “Assess and Correct” last week, and I’m just now getting around to posting it. You can find the review […]
Continue ReadingIt’s easy for someone with little to no experience working with real people to say that “corrective” exercise doesn’t work. It’s also easy to do this if you’ve never seen it in action, or if you’ve seen it executed by the wrong practitioner. Naysayers will tell you that corrective exercise is nothing more than some […]
Continue ReadingRobertson Training Systems Newsletter 6.03 Updates, Podcasts and More! It’s been a very busy couple of weeks, but I wanted to get a newsletter out ASAP to tell you about some of the great things going on within Robertson Training Systems. The Dan John Podcast is up! I recently had the opportunity to interview strength […]
Continue ReadingLast week, I was talking with my good friend Zach at IFAST. Zach has not only been a member for the last 7 months, but he’s also going to intern there this summer. Too often, I think the up-and-coming coaches assume that you need to know absolutely everything about coaching. You need to understand the […]
Continue ReadingPerformance University Baltimore, MD [email protected] 410-591-5958 Physique enhancement, strength/performance enhancement
Continue ReadingArgonauts Fitness Paducah, Kentucky [email protected] 270-443-LIFT (5438) Strength/performance enhancement
Continue ReadingPhenomenal Fitness 1450 S. Michigan Chicago, IL 60605 312.360.0303 Strength/Corrective/Rehabilitative
Continue ReadingIntegrated Fitness Solutions 3308 Chapel Hill Blvd, Suite 101 Durham, NC 27707 [email protected] 919-210-0745 Strength, Fat Loss, Corrective
Continue ReadingPeak Performance 54 West 21st St, 8th Fl. New York, NY 10010 212-229-3670 [email protected] Strength/Performance Enhancement, Physique Transformation/Fat Loss
Continue ReadingGreensboro/Wilmington, North Carolina 336-337-8770 Fat loss/muscle gain, General health/corrective/strength, and Special populations with seniors, morbidly obese, and recovering eating disordered clients
Continue ReadingMark Young Training Systems Hamilton, Ontario, Canada Fat Loss / Corrective Exercise
Continue ReadingCressey Performance 577 Main St. Suite 150 Hudson, MA 01749 978-212-2688 Specialties: Strength/Performance Enhancement, Corrective Exercise, Baseball
Continue ReadingSouthridge Athletic Club- Milwaukee, WI Rosencutter Ultra Fitness (in home training)- Kenosha, Milwaukee, Northern Illinois, and Surrounding Areas [email protected] (262)945-1813 Strength/performance enhancment, fat loss, muscle gain, corrective
Continue ReadingCressey Performance 577 Main St. Suite 150 Hudson, MA 01749 978-212-2688 Specialties: Strength/Performance Enhancement, Corrective Exercise, Baseball
Continue ReadingThe floor press may be one of the single best bench training exercises known to man that you aren’t using in your program. I’ll be honest, I hadn’t really used the floor press for many years. It wasn’t until I embarked upon a powerlifting specific program in the last couple of months that I put […]
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