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Random Friday 1-22-10

Today, we’re keeping it short and sweet.  I do have a DVD to film tomorrow, after all! 🙂 Here are my quick hit thoughts for the week: – Laree Draper wrote up a fantastic review of “Assess and Correct” last week, and I’m just now getting around to posting it.  You can find the review […]

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The Corrective Strawman

It’s easy for someone with little to no experience working with real people to say that “corrective” exercise doesn’t work. It’s also easy to do this if you’ve never seen it in action, or if you’ve seen it executed by the wrong practitioner. Naysayers will tell you that corrective exercise is nothing more than some […]

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January 20th, 2010

Robertson Training Systems Newsletter 6.03 Updates, Podcasts and More! It’s been a very busy couple of weeks, but I wanted to get a newsletter out ASAP to tell you about some of the great things going on within Robertson Training Systems. The Dan John Podcast is up! I recently had the opportunity to interview strength […]

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Dialing in the 10%

Last week, I was talking with my good friend Zach at IFAST. Zach has not only been a member for the last 7 months, but he’s also going to intern there this summer. Too often, I think the up-and-coming coaches assume that you need to know absolutely everything about coaching. You need to understand the […]

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Nick Tumminello

Performance University Baltimore, MD [email protected] 410-591-5958 Physique enhancement, strength/performance enhancement

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Chase Karnes

Argonauts Fitness Paducah, Kentucky [email protected] 270-443-LIFT (5438) Strength/performance enhancement

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Sean Armstead

Phenomenal Fitness 1450 S. Michigan Chicago, IL 60605 312.360.0303 Strength/Corrective/Rehabilitative

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Geoff Neupert

Integrated Fitness Solutions 3308 Chapel Hill Blvd, Suite 101 Durham, NC 27707 [email protected] 919-210-0745 Strength, Fat Loss, Corrective

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Joe Dowdell

Peak Performance 54 West 21st St, 8th Fl. New York, NY 10010 212-229-3670 [email protected] Strength/Performance Enhancement, Physique Transformation/Fat Loss

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Leigh Peele

Greensboro/Wilmington, North Carolina 336-337-8770 Fat loss/muscle gain, General health/corrective/strength, and Special populations with seniors, morbidly obese, and recovering eating disordered clients

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Mark Young

Mark Young Training Systems Hamilton, Ontario, Canada Fat Loss / Corrective Exercise

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Tony Gentilcore

Cressey Performance 577 Main St. Suite 150 Hudson, MA 01749 978-212-2688 Specialties: Strength/Performance Enhancement, Corrective Exercise, Baseball

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Nick Rosencutter

Southridge Athletic Club- Milwaukee, WI Rosencutter Ultra Fitness (in home training)- Kenosha, Milwaukee, Northern Illinois, and Surrounding Areas [email protected] (262)945-1813 Strength/performance enhancment, fat loss, muscle gain, corrective

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Eric Cressey

Cressey Performance 577 Main St. Suite 150 Hudson, MA 01749 978-212-2688 Specialties: Strength/Performance Enhancement, Corrective Exercise, Baseball

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The Floor Press

The floor press may be one of the single best bench training exercises known to man that you aren’t using in your program. I’ll be honest, I hadn’t really used the floor press for many years. It wasn’t until I embarked upon a powerlifting specific program in the last couple of months that I put […]

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