Articles - Page 93 of 121 - Robertson Training Systems

Ready for Takeoff

on January 29, 2010 | by

Within the industry, people have a lot of different viewpoints on what kind of coach or trainer I am. To some, I’m a mobility guy. To others, I’m a corrective exercise guy. To others, I’m a strength guy. And believe it or not, there are some people that frankly don’t care – they just don’t […]

The Blink Moment

on January 28, 2010 | by

Tuesday night at IFAST, one of our new interns (Ellen) and I were discussing how to start improving her coaching and assessing skills. She’s relatively new to the field, but with her eagerness to learn, work ethic, and people skills, I have no doubt she’s going to be a fantastic coach someday. Many would say […]

The Mullet

on January 27, 2010 | by

I feel the blog is getting a little too serious as of late, so here’s a brief video today that should bring us back to normal. Jared Allen is a freak on the football field, and this video made me laugh pretty hard, so hopefully you’ll enjoy it as well. See ya tomorrow! MR

January 26th, 2010

on January 26, 2010 | by

Robertson Training Systems Newsletter 6.04 5 Things I Leaned While Working on My Latest Project This past weekend, I shot material for a new DVD on single-leg training. The final product is going to include a DVD and manual which details just about everything I’ve learned about single-leg training up to this point in my […]

Double Vision

on January 26, 2010 | by

I was listening to an audio series a while back, and they made an interesting point about the things we achieve in life. Here’s the jist of it: Everything we achieve in life, we see twice. The second time is obvious, when we actually achieve that goal. The first time, however, occurs much earlier – […]

The Law of Repeated Exposures

on January 25, 2010 | by

This past week, I had a ton of workouts to write. Not only were IFAST members ready for new programs, but I also got the first batch written for my Haiti online training clients. As I was writing them, I got to thinking about how my programming has changed over the years. Coming from a […]

Random Friday 1-22-10

on January 22, 2010 | by

Today, we’re keeping it short and sweet. I do have a DVD to film tomorrow, after all! 🙂 Here are my quick hit thoughts for the week: – Laree Draper wrote up a fantastic review of “Assess and Correct” last week, and I’m just now getting around to posting it. You can find the review […]

The Corrective Strawman

on January 21, 2010 | by

It’s easy for someone with little to no experience working with real people to say that “corrective” exercise doesn’t work. It’s also easy to do this if you’ve never seen it in action, or if you’ve seen it executed by the wrong practitioner. Naysayers will tell you that corrective exercise is nothing more than some […]

January 20th, 2010

on January 20, 2010 | by

Robertson Training Systems Newsletter 6.03 Updates, Podcasts and More! It’s been a very busy couple of weeks, but I wanted to get a newsletter out ASAP to tell you about some of the great things going on within Robertson Training Systems. The Dan John Podcast is up! I recently had the opportunity to interview strength […]

Dialing in the 10%

on January 20, 2010 | by

Last week, I was talking with my good friend Zach at IFAST. Zach has not only been a member for the last 7 months, but he’s also going to intern there this summer. Too often, I think the up-and-coming coaches assume that you need to know absolutely everything about coaching. You need to understand the […]

Nick Tumminello

on January 20, 2010 | by

Performance University Baltimore, MD [email protected] 410-591-5958 Physique enhancement, strength/performance enhancement

Chase Karnes

on January 20, 2010 | by

Argonauts Fitness Paducah, Kentucky [email protected] 270-443-LIFT (5438) Strength/performance enhancement

Sean Armstead

on January 20, 2010 | by

Phenomenal Fitness 1450 S. Michigan Chicago, IL 60605 312.360.0303 Strength/Corrective/Rehabilitative

Geoff Neupert

on January 20, 2010 | by

Integrated Fitness Solutions 3308 Chapel Hill Blvd, Suite 101 Durham, NC 27707 [email protected] 919-210-0745 Strength, Fat Loss, Corrective

Joe Dowdell

on January 20, 2010 | by

Peak Performance 54 West 21st St, 8th Fl. New York, NY 10010 212-229-3670 [email protected] Strength/Performance Enhancement, Physique Transformation/Fat Loss