Self Myofascial Release E-manual

Click the link below to download the e-manual Self Myofascial Release E-manual

Low Back Pain Seminar (Video)

This page has moved! Please go here to see the videos!

Low Back Seminar – Part 4

Why should you sign up for the RTS Newsletter?

The Robertson Training Systems newsletter is written for everyone from the high-level fitness enthusiast and strength coach, all the way to the training newbie who is just getting their feet wet in the industry. When you sign-up for the RTS newsletter, you will immediately have full access to the following: A FREE 1-Hour Video on […]

Assess and Correct

Assess and Correct is the first resource that empowers you with not only a series of self-assessments to identify your own flexibility and stability limitations, but also exercise progressions to correct those inefficiencies.  In the process, you’ll take your athletic performance to all new levels and prevent injuries from creeping up on you – whether […]

We Are Live!

Everyone – As you can see, the updated site is finally up and running.  Woo-hoo! However, there are still quite a few bugs/kinks to be worked out.  As I’ve mentioned numerous times, I’m also in the process of updating my shopping cart/e-mail software as well, so things might be a little buggy over the next […]

Magnificent Mobility

“Magnificient Mobility” marks a revolution in preparation for competition, training, and rehabilitation. Old-school methods of preparation such as light cardio and static stretching are things of the past; these inefficient, ineffective traditionalist approaches simply won’t prepare you for superior performance! In addition to serving as a great warm-up, the drills contained in this DVD will […]

Inside-Out: The Ultimate Upper Body Warm-up

“Inside-Out: The Ultimate Upper Body Warm-up” creates a paradigm shift in the way athletes and strength trainers prepare for their workouts. By improving biomechanical alignment, restoring balance and activating the appropriate musculature, you’ll be well on your way to workouts that not only keep you healthy, but consistently improve your performance as well! In this […]

Muscle Imbalances Revealed

Everyone here knows how big I am on continuing education. But what’s the biggest hurdle, or obstacle, that people run into when it comes to continuing ed? Money. And trust me guys, I get it. When you physically attend a seminar, expect to shell out around $1,000 by the time you factor in registration, travel, […]

Building the Efficient Athlete DVD Series

The “Building the Efficient Athlete” DVD series is a must-have resource for every dedicated strength coach, personal trainer, physical therapist, or fitness enthusiast. In this complete reference, Cressey and Robertson run the gamut, covering everything training related. Whether it’s postural and movement assessments, demonstrating and coaching exercise technique, or describing functional anatomy and it’s role […]

Low Back Seminar – Part 3

Low Back Seminar – Part 2

Seminars

Having a coach teach you in a classroom and applied setting is the ultimate way to improve the performance of yourself and/or your athletes. We will come to you at the location of your choice and give you the tools necessary to get people bigger, leaner, faster and stronger! Choose from one of our standard, […]

Bulletproof Knees

Bulletproof Knees is your first and last resource when it comes to developing long-term knee health. Created for the fitness professional, this manual and accompanying DVD outline all the steps necessary to help your clients achieve long-term knee health. The contents are easily practiced by the end-user as well. With sample programming and detailed explanations […]

Dietary Program

Are you training hard and still not getting your desired results? Are you tired of feeling run-down and tired because you can’t get your diet on track? Look no further! At Robertson Training Systems, we’ll help you set and achieve your health and physique goals following sound nutritional principles. No fad diets, no gimmicks. Jessica […]