Articles - Page 87 of 121 - Robertson Training Systems

Re-Building the Reverse Hyper

on July 21, 2010 | by

As everyone knows, I’m a huge fan of powerlifting. It has provided a great link between my athletic career and my love of strength training. More importantly, I feel like the sport has molded me into the person I am today. One of the most influential people for me when I was starting out was […]

Total Football Training Review

on July 20, 2010 | by

As I’m sure many of you have noticed, San Francisco 49’ers strength coach Duane Carlisle recently released a new product titled “Total Football Training.” I actually wrote a preliminary blog about it last Friday, which I’ll link to below: Total Football Training – An Early Review As promised, I took the time to review the […]

Distance Running – Is It Healthy?

on July 19, 2010 | by

(Note from MR: This week and next I’m going to rehash some of my most popular newsletters to-date. If you aren’t already a subscriber, be sure to fill out the form on the right-hand side and get tons of free stuff!) A few days ago, I reviewed a NY Times article which espoused the benefits […]

2010 Midwest Seminar Updates

on July 15, 2010 | by

As many of you already know, the early-bird registration for the 2010 Midwest Performance Enhancement Seminar is rapidly approaching. In fact, I’m pretty some of you are purposely trying to spike my blood pressure by waiting until the last minute to sign-up! Regardless, this is one of a few reminders I’m going to give you […]

The RTS Tweetchat

on July 14, 2010 | by

Everyone – As promised, tonight I’m going to do a live Tweetchat at 8 pm EST. In case you aren’t sure about a Tweetchat, or how to get involved, here is a brief write-up that I posted before: The Single-Leg Tweetchat The Hashtag we’re using for tonights event is: RTS1 (someone else was using RTS, […]

Turkish Get-Ups Step-by-Step

on July 13, 2010 | by Andrew Pautler

One of my goals of late is to really dial in and focus on the quality of my movement, and that of my athletes. And one of the exercises that I’ve really tried to develop within my coaching and teaching repertoire is the Turkish get-up. The Turkish Get-up is a fantastic exercise, and while I […]

YOU Choose My Next Product

on July 8, 2010 | by

This is something I’ve been thinking about asking you guys forever, but I just hadn’t gotten around to it. Everyone here knows I’m busy – I’m writing articles/blogs/newsletters, coaching, running two businesses, and that’s just the “professional” side of the equation 🙂 But hell, we’re all busy so I’ll stop my whining right now! You […]

Customer Support and Product Refund/Exchange Policy

on July 6, 2010 | by

All Robertson Training Systems products are covered by our 60-day money back guarantee. If you aren’t 100% satisfied with your purchase, you can return your product within that 60-day period for a full refund. We DO NOT ship our own products. Speaker Fulfillment Services is our distributor. If there’s an issue with your physical product, […]

One Program Is….One Program

on July 6, 2010 | by

I was having a discussion with two IFAST interns the other day, and the topic of programming was broached. As the discussion developed, it became clear what the issue was. These guys haven’t written a ton of programs yet, and I could tell they were about to fall victim to a huge mistake that many […]

Q&A: Assess and Correct 2

on July 6, 2010 | by

My name is JP. I bought Assess and Correct a while back, and I have procrastinated in applying it. Now I am going through it and I am wondering: When implementing the corrective exercises, how often should I do them? And which ones should I do? Just the first ones recommended? When should I progress to […]

2 Lessons on Success

on July 3, 2010 | by

Most professional Trainers, be them Fitness Gurus or Sports Performance Experts, may not ever take the time to realize that much of what we hold true and dear in our pursuits of enhancing both the health and ability of young athletes, also translates to the world of business and life as well. Perhaps this lack […]

Random Friday 7-2-10

on July 2, 2010 | by

It’s been a busy week, and I’ve got to admit, I’m definitely looking forward to a three-day weekend! Before that, though, here are some quick and random thoughts. Enjoy! Muscle Imbalances Revealed First and foremost, today is the last day you can get the Muscle Imbalances Revealed webinar series at the discounted rate. To make […]

3 Tips for Improved Productivity

on July 1, 2010 | by

Yesterday, my good friend Eric Cressey wrote a blog on being more productive. I thought it was a fantastic piece, and since it was brought up this past weekend at the Perform Better summit, I figured I would give on my own two cents as well. Obviously, being productive is something that’s highly important to […]

Muscle Imbalances Revealed

on June 29, 2010 | by

Everyone here knows how big I am on continuing education. But what’s the biggest hurdle, or obstacle, that people run into when it comes to continuing ed? Money. And trust me guys, I get it. When you physically attend a seminar, expect to shell out around $1,000 by the time you factor in registration, travel, […]

RTS Under Construction

on June 28, 2010 | by

Everyone – The site may be a little wonky the next couple of days, as we’re in the process of making some major upgrades. I’m hoping we’ll be back up and running 100% by Friday, with all the changes in place. Until then, maybe take some time to check out the Article archives, or even […]