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RTS Affiliate Sign-up Form

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Total Football Training

As I’m sure many of you have noticed, San Francisco 49’ers strength coach Duane Carlisle recently released a new product titled “Total Football Training.”  I actually wrote a preliminary blog about it last Friday, which I’ll link to below: Total Football Training – An Early Review As promised, I took the time to review the […]

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Self-Myofascial Release E-manual

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Low Back Seminar – Part 1

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Five Reasons You’re Still Skinny

Let’s clear this up right away: you are not a “hardgainer.” Please stop using the term; it’s so self-defeating. And let’s face it, if you call yourself a hardgainer it’s pretty fair to say you’ve given up on yourself. At the very least you’ve already assumed that’s it going to be ridiculously hard for you […]

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