Random Archives - Page 11 of 13 - Robertson Training Systems

Intensity vs. Intelligence

on April 22, 2009 | by

Several of us from IFAST went out to dinner last night, and we were discussing the difference between “intense” training and “intelligent” training. Before we begin, I’m not trying to suggest the two are mutually exclusive. In fact, the best programs seamlessly meld the two. However, quite often you’ll see programs that lean too hard […]

Customer Appreciation Sale

on April 21, 2009 | by

So originally, I had this great idea to run a customer appreciation sale this month. We don’t run sales all that often, but we had one of these last year and it was fantastic. So I get everything all planned out, and then, what does Eric Cressey go and do? He PROPOSES! In all seriousness, […]

My Perspective

on April 14, 2009 | by

I’m begging you – please, don’t send me links to hate any more. I don’t care if someone trashes me on their blog, in their newsletter, or following an article that I’ve written. I sincerely appreciate the people who read my blog, my newsletter, and/or who listen to my Podcast (and I’m going to prove […]

April 6th, 2009

on April 7, 2009 | by

Robertson Training Systems Newsletter 5.07 In This Issue: – Robertson Training Systems Updates – Posture and Performance Robertson Training Systems Updates New Article up at FLzine.com Here’s a little piece I threw together for FLzine.com; in this piece I rant on corrective exercise, and how much I hate the term. Enjoy! Mike Rants – Corrective […]

Random Friday

on April 3, 2009 | by

Well, another week is in the books, and it has been a busy one! I would’ve posted this sooner, but I’ve been working on accounting, paperwork and developing our systems at IFAST, so sorry I didn’t get to this sooner! 1 – There were two great articles at T-Nation this week featuring Alwyn Cosgrove. Even […]

The Random Friday Post

on March 27, 2009 | by

I woke up a little bit early today, so I’m going to try and knock this post out ASAP. Hopefully it comes a little bit more coherent than I actually feel! * Jim “Smitty” Smith has a great feature on his site today that I think you’ll enjoy; here’s the link: The Top 3 Missing […]

MR on the Interwebz

on March 18, 2009 | by

Just a quick update today, considering I did get another podcast/audio newsletter posted earlier! First off, in case you missed this article a while back on Elite Fitness, here’s a link: Defending the Bench Press I also recently did an interview with fellow T-Nation contributor Mark Young. Here’s the link: MR Interview with Mark Young […]

Q&A: The OLD Newsletter

on March 16, 2009 | by

This hit my inbox a few days ago, and I wanted to address it here for everyone to see. Mike, What happened to your regular, reliable, readable newsletter? I can read at least four or five times faster than you can talk. Plus I can look over a table of contents and determine which portions […]

Random Thursday Thoughts

on March 12, 2009 | by

My brain is a little scrambled today, so this is the best I could muster! – In case you missed it, the first edition of “In the Trenches Fitness” was posted yesterday. You can find it by following the link below: https://robertsontrainingsystems.com/newsletter/March+10th%2C+2009/ In the future, ONLY newsletter subscribers will get the opportunity to ask questions. […]

New AUDIO newsletter

on March 11, 2009 | by

You all know me. And you know that the status quo just doesn’t cut it. In an effort to get more knowledge out there, and to really take this industry to the next level, I’ve decided to start a Podcast/audio newsletter. All I can say is follow the link below and check it out. Love […]

I am the greatest!

on March 9, 2009 | by

Or at least if you read the new FLZine.com today, you might think so! Today, FLZine is using me as their featured author. Below are links to several articles that you might enjoy. A brief recap of each: Mike Rants – Too Much of a Good Thing? Here I discuss the pros and cons of […]

Old-School Article of the Week

on March 6, 2009 | by

In this edition of the Old-School Article of the Week, we have what I consider to be the easiest article I’ve ever written. For some reason, inspiration struck and I wrote the entire piece in about 1 hour. I hope you enjoy it! Precision Pulling Stay strong and have a great weekend! MR

A call to arms….

on March 4, 2009 | by

Over the past couple of months, I’ve been alluding to all the new things we’re working on at Robertson Training Systems. Well, it’s about time to start moving and shaking. The first step is going to be an interview series, starting off with the one and only Kevin Larrabee. In case you don’t know Kevin, […]

February 25th, 2009

on February 23, 2009 | by

Robertson Training Systems Newsletter 5.05 In This Issue: – Robertson Training Systems Updates – Michael Boyle Seminar Review Robertson Training Systems Updates Aussie Updates The seminars are going great, the weather is warm, and I’ve got a day off! I definitely love it over here, but I’m also a little antsy to get home as […]

I’m back baby!

on February 23, 2009 | by

Let me start off by apologizing for the lag in posts. I thought I would have a little bit more time to get things done, but I’ve been absolutely swamped while being over here! Before I go any further, I need to sincerely thank Paul for bringing me over here. If you’re a trainer in […]