Random Archives - Page 11 of 13 - Robertson Training Systems

June 8th, 2008

on June 8, 2009 | by

Robertson Training Systems Newsletter 5.12 The Future of Robertson Training Systems RTS Updates A new way to continue learning If you have read my blog or newsletter for any period of time, you probably know I’m a huge advocate of continuing education. However, one of the biggest issues is time and travel: Quite often, you […]

BYOI

on June 4, 2009 | by

I remember back in the day, BYOB’s were some of the best parties to attend. Well, next to keggers where $3 bought you your booze for the night. I mean, $3 won’t even buy you a domestic beer at the bar anymore, let alone a nights worth! But I digress; let me get to the […]

What I’m Training To

on June 2, 2009 | by

Today’s post, instead of being random, are going to carry the theme of marriage. After all, several of my good friends are getting married in the next couple of months, and what says marriage better than death metal and hard rock? Something Old – Alice in Chain’s “Angry Chair” Something New – Slipknot’s “Dead Memories” […]

The Semblance of Balance

on May 22, 2009 | by

Balance – it’s one of those concepts that’s easier said than done. And I should know, I strive for balance, but there are absolutely times that I suck at it. However, this weekend is one of those times I’m going to work really hard to achieve it. I spend countless hours in the gym working […]

Random Friday

on May 15, 2009 | by

Today’s post is going to be totally random. It’s been a crazy week, and next week definitely won’t be any better! Regardless, I hope you enjoy the post! – Here’s an interview that just went up over at Dragon Door regarding my experience at the RKC: Surviving the Challenge of the RKC – Justin Ware […]

Look What You’ve Missed This Week

on May 11, 2009 | by

It was a long weekend, so I’m not feeling like a lengthy blog post today. Instead, do you realize what you might’ve missed this past week? – A new Podcast – A new Newsletter – Several new blog posts, including: * The Truth about Eating Right * How to Become Unbreakable * The Justin Ware […]

My Call to Action

on April 30, 2009 | by

If you’re a child of the 80s, you all remember this famous call to action: “Sweep the Leg Johnny!” In sales, blogging, whatever, you’re supposed to have a call to action as well. I’m supposed to tell you to purchase a product, follow a link, tell me how great I am, etc. After all (even […]

Intensity vs. Intelligence

on April 22, 2009 | by

Several of us from IFAST went out to dinner last night, and we were discussing the difference between “intense” training and “intelligent” training. Before we begin, I’m not trying to suggest the two are mutually exclusive. In fact, the best programs seamlessly meld the two. However, quite often you’ll see programs that lean too hard […]

Customer Appreciation Sale

on April 21, 2009 | by

So originally, I had this great idea to run a customer appreciation sale this month. We don’t run sales all that often, but we had one of these last year and it was fantastic. So I get everything all planned out, and then, what does Eric Cressey go and do? He PROPOSES! In all seriousness, […]

My Perspective

on April 14, 2009 | by

I’m begging you – please, don’t send me links to hate any more. I don’t care if someone trashes me on their blog, in their newsletter, or following an article that I’ve written. I sincerely appreciate the people who read my blog, my newsletter, and/or who listen to my Podcast (and I’m going to prove […]

April 6th, 2009

on April 7, 2009 | by

Robertson Training Systems Newsletter 5.07 In This Issue: – Robertson Training Systems Updates – Posture and Performance Robertson Training Systems Updates New Article up at FLzine.com Here’s a little piece I threw together for FLzine.com; in this piece I rant on corrective exercise, and how much I hate the term. Enjoy! Mike Rants – Corrective […]

Random Friday

on April 3, 2009 | by

Well, another week is in the books, and it has been a busy one! I would’ve posted this sooner, but I’ve been working on accounting, paperwork and developing our systems at IFAST, so sorry I didn’t get to this sooner! 1 – There were two great articles at T-Nation this week featuring Alwyn Cosgrove. Even […]

The Random Friday Post

on March 27, 2009 | by

I woke up a little bit early today, so I’m going to try and knock this post out ASAP. Hopefully it comes a little bit more coherent than I actually feel! * Jim “Smitty” Smith has a great feature on his site today that I think you’ll enjoy; here’s the link: The Top 3 Missing […]

MR on the Interwebz

on March 18, 2009 | by

Just a quick update today, considering I did get another podcast/audio newsletter posted earlier! First off, in case you missed this article a while back on Elite Fitness, here’s a link: Defending the Bench Press I also recently did an interview with fellow T-Nation contributor Mark Young. Here’s the link: MR Interview with Mark Young […]

Q&A: The OLD Newsletter

on March 16, 2009 | by

This hit my inbox a few days ago, and I wanted to address it here for everyone to see. Mike, What happened to your regular, reliable, readable newsletter? I can read at least four or five times faster than you can talk. Plus I can look over a table of contents and determine which portions […]