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Random Thursday Thoughts
My brain is a little scrambled today, so this is the best I could muster! – In case you missed it, the first edition of “In the Trenches Fitness” was posted yesterday. You can find it by following the link below: https://robertsontrainingsystems.com/newsletter/March+10th%2C+2009/ In the future, ONLY newsletter subscribers will get the opportunity to ask questions. […]
Continue ReadingNew AUDIO newsletter
You all know me. And you know that the status quo just doesn’t cut it. In an effort to get more knowledge out there, and to really take this industry to the next level, I’ve decided to start a Podcast/audio newsletter. All I can say is follow the link below and check it out. Love […]
Continue ReadingI am the greatest!
Or at least if you read the new FLZine.com today, you might think so! Today, FLZine is using me as their featured author. Below are links to several articles that you might enjoy. A brief recap of each: Mike Rants – Too Much of a Good Thing? Here I discuss the pros and cons of […]
Continue ReadingOld-School Article of the Week
In this edition of the Old-School Article of the Week, we have what I consider to be the easiest article I’ve ever written. For some reason, inspiration struck and I wrote the entire piece in about 1 hour. I hope you enjoy it! Precision Pulling Stay strong and have a great weekend! MR
Continue ReadingA call to arms….
Over the past couple of months, I’ve been alluding to all the new things we’re working on at Robertson Training Systems. Well, it’s about time to start moving and shaking. The first step is going to be an interview series, starting off with the one and only Kevin Larrabee. In case you don’t know Kevin, […]
Continue ReadingFebruary 25th, 2009
Robertson Training Systems Newsletter 5.05 In This Issue: – Robertson Training Systems Updates – Michael Boyle Seminar Review Robertson Training Systems Updates Aussie Updates The seminars are going great, the weather is warm, and I’ve got a day off! I definitely love it over here, but I’m also a little antsy to get home as […]
Continue ReadingI’m back baby!
Let me start off by apologizing for the lag in posts. I thought I would have a little bit more time to get things done, but I’ve been absolutely swamped while being over here! Before I go any further, I need to sincerely thank Paul for bringing me over here. If you’re a trainer in […]
Continue ReadingOld-School Article of the Week
In this week’s edition of the Old-School Article of the Week, we’ve got an oldie but a goodie. I get questions all the time about stretching. While my opinions have changed over the years, most people flat-out need to stretch more. The article this week is Hardcore Stretching, Part II. Read me now Two things […]
Continue ReadingCongrats to Alex Sprague
While I don’t like to brag about our clientele all that often, I wanted to give a shout-out to Alex Sprague, a US Olympic bobsled hopeful. I’ve been working with Alex for a little over a year now, and he’s doing quite well for himself on the international circuit. Here’s a brief article on Alex […]
Continue ReadingJanuary 23rd, 2009
We’re going to do things a little bit differently in this newsletter. Instead of following our usual format, I want to give you a little tour of the new site and other places you’ll find me on the web. The first thing you’ll notice every time you hit the home page is that the blog […]
Continue ReadingJanuary 14th, 2009
Robertson Training Systems Newsletter 5.02 In This Issue: – Robertson Training Systems Updates – Exclusive interview with Strength Coach Dewey Nielsen – Latest Articles Robertson Training Systems Updates Last chance to sign-up for the I-FAST kettlebell seminar! January 24th is closing in on us with quickness! If you’d like to learn from Brett Jones (one […]
Continue ReadingI am vanilla
I am sooooo vanilla. I came to this realization yesterday. In ~5 weeks I’m supposed to do a presentation for Mike Boyle’s staff, and I have no clue what I’m going to talk about. Sure, I could give them one of the presentations from my Aussie seminars, but I’m not sure they want to sit […]
Continue ReadingOther great content this week….
In an effort to highlight the best and brightest on the web, here are some great resources I’ve come across in the past week. Enjoy! Mike Reinold – The Use of Postoperative Bracing I came across Mike a while back on Twitter, and he does a great job reviewing some of the current literature on […]
Continue ReadingDo you realize the power of momentum?
Do you realize the power of momentum? When things are going good, you can’t be stopped! Your feel stronger and more energized during your workouts. Your professional life hits new highs. You feel more balanced and at peace with your personal life, too. But what happens when momentum stalls? Or worse yet, slips in the […]
Continue ReadingJanuary 5th, 2009
Robertson Training Systems Newsletter 5.01 In This Issue: – Robertson Training Systems Updates – Are you facing the (injury) facts? – Latest Articles Robertson Training Systems Updates Last chance to sign-up for the I-FAST kettlebell seminar! January 24th is closing in on us with quickness! If you’d like to learn from Brett Jones (one of […]
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