Random Archives - Page 6 of 13 - Robertson Training Systems

Developing YOUR Foundation

on October 28, 2010 | by Mike Robertson

In architecture, we all know that a building is only as sound as the foundation it’s built upon. You could have the most beautiful building known to man, but if it was built upon a poor foundation, it’s always at risk. I would contend that this is true in almost every aspect of our lives, […]

The New and Improved RTS

on October 21, 2010 | by Mike Robertson

As you can tell, things have changed a bit around here. The entire look and feel of the site is different, and for good reason. Let me explain. Have you ever seen a really good movie? You know, like Inception? Something where if you miss a single minute, you’re lost?

Random Friday

on October 8, 2010 | by Mike Robertson

This week has been a bit ridiculous with travel, work and all that goes with it, but I figured I’d do my best and pull together a “Random” post before heading into the weekend.

4 Tips for Training Around Travel and Life

on September 30, 2010 | by Mike Robertson

We all have times in our life where training is a little bit more difficult than it should be. Hell, I work in the fitness industry and there are still times when getting a workout in feels more like a chore than something I actually want to do! At certain times of the year, my […]

5 Ways to Keep Your Clients (Or Yourself!) Motivated

on September 27, 2010 | by Mike Robertson

When it comes to coaching and training, I’m definitely not a “Rah-Rah,” in your face kind of guy. But that doesn’t mean it’s not my job, on some level, to keep my clients motivated. Below are five easy tips you can use to keep your clients, or yourself, motivated towards achieving their goals in the […]

MR’s September Goals

on September 3, 2010 | by

Ever have one of those times in your life where things seem to be hitting on all cylinders? That’s kind of where I’m at right now. Things are going really well in virtually every facet of my life, so I figured I’d share a little bit of personal information with this post. I get a […]

And then there was VIDEO

on September 2, 2010 | by

I’m once again working on the site, and this time I REALLY need your input. Here’s what I need: I’m working on a new section for the site that focuses on video. The goal will be to answer your most pressing questions via a video response. This could be related to exercise technique, performance, coaching […]

Negativity and Life

on August 23, 2010 | by

I’m going off the beaten path a bit here today, but I think you’ll be able to relate. Fear, negativity and/or a “scarcity” mindset are things we must address on a daily basis. Here are two of my favorite quotes about negativity: ~ From the backstabbing co-worker to the meddling sister-in-law, you are in charge […]

Random Friday 8-20-10

on August 20, 2010 | by

So we’ve got another week in the books, and I figured it’s time to do a Random Friday post. Enjoy! The 2010 Midwest Performance Enhancement Seminar is One Week Out! The 2010 Midwest Performance Enhancement Seminar is 8 days out, and we’re still getting quite a few people registered. If you’re interested in learning from […]

What is YOUR Goal?

on August 17, 2010 | by

This past weekend, my wife and I had a little getaway for our 6-year wedding anniversary. It was a fantastic time, with the only problem being the heat index was 100+ degrees everyday! That’s not really the point of the post, though. Upon our return, I realized something – it’s already August 17th! That’s right, […]

Random Wednesday 7-28-10

on July 28, 2010 | by

It’s been a while since I did a “random” post, so I figure today was the day to get back in the saddle. This will actually just serve as my newsletter for the week as well, as I’m traveling to Louisville for a mastermind group early Friday morning and won’t be able to pull one […]

2010 Midwest Seminar Updates

on July 15, 2010 | by

As many of you already know, the early-bird registration for the 2010 Midwest Performance Enhancement Seminar is rapidly approaching. In fact, I’m pretty some of you are purposely trying to spike my blood pressure by waiting until the last minute to sign-up! Regardless, this is one of a few reminders I’m going to give you […]

The RTS Tweetchat

on July 14, 2010 | by

Everyone – As promised, tonight I’m going to do a live Tweetchat at 8 pm EST. In case you aren’t sure about a Tweetchat, or how to get involved, here is a brief write-up that I posted before: The Single-Leg Tweetchat The Hashtag we’re using for tonights event is: RTS1 (someone else was using RTS, […]

YOU Choose My Next Product

on July 8, 2010 | by

This is something I’ve been thinking about asking you guys forever, but I just hadn’t gotten around to it. Everyone here knows I’m busy – I’m writing articles/blogs/newsletters, coaching, running two businesses, and that’s just the “professional” side of the equation 🙂 But hell, we’re all busy so I’ll stop my whining right now! You […]

Random Friday 7-2-10

on July 2, 2010 | by

It’s been a busy week, and I’ve got to admit, I’m definitely looking forward to a three-day weekend! Before that, though, here are some quick and random thoughts. Enjoy! Muscle Imbalances Revealed First and foremost, today is the last day you can get the Muscle Imbalances Revealed webinar series at the discounted rate. To make […]