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Category Archives: Random
Happy Birthday Kendall!
One year ago today, my wife Jessica and I were blessed when our little girl, Kendall Ann, was born. This was obviously a life changing event. This little girl is just so amazing and someone I care so much about. … Continue reading
Posted in Random
2 Comments
Random Friday 1-20-12
Welcome to my first RANDOM post in quite some time! I honestly can’t remember the last time I ran one of these, so this should be fun. Let’s jump right into it! 1 – Upcoming Knee Pain Blog Post Next … Continue reading
Posted in Random
Tagged Gray Cook, Groundbreaking Speed, IFAST, Lee Taft, Truth About Quickness
6 Comments
My 2012 To-Do List
Those of you that know me know I’m incredibly goal-oriented. Quite simply, if I don’t have a goal, or if I’m not working on achieving that goal, I’m not a fun person to be around. Seriously, if I go more … Continue reading
Top 10 Blog Posts of 2011
Let the “It’s the end of 2011!” posts begin! I figure someone has to start the trend, and I’ve got a bunch of stuff to publish before the end of the year, so today we’ll begin with my Top 10 … Continue reading
Are you training at your peak?
Two of the guys I like and respect the most in our industry are Joe Dowdell and Mike Roussell. Not only do they talk-the-talk, but they walk-the-walk as well. This week they’re both releasing FREE webinars, and today Joe is … Continue reading
Taking ACTION
Last year, I sat in a Mastermind Meeting with Pat Rigsby, and clearly remember saying the following: “My goal for 2011 is to help as many trainers and coaches get better than ever. As a result, I want to speak … Continue reading
The Communication Mask
Things have been a little nutty around here – lots going on within Robertson Training Systems, IFAST, and just life in general. It’s weird, though – over the past 3-4 months, I’ve had this revelation of sorts. Between all the … Continue reading
Posted in Random
5 Comments
Random July Updates
It’s obviously been a while since I’ve blogged, so I figured you guys deserve an update so you know I’m not just sitting around twiddling my thumbs Well, technically, I was doing that last week, but it was expected. My … Continue reading
5 Life Lessons from a New Dad
Yesterday was pretty special for me, as it was my first official Father’s Day. I’ve played a lot of different roles in my life – husband, son, employee, employer, friend, etc., but I’ve got to admit, being a dad to … Continue reading
How do I get better at….
One question I get quite frequently goes something like this… “How do I get better at….” Now that question is extremely open-ended, as everyone wants to get better at different things. Some people want to improve their skills at assessing … Continue reading
Posted in Random
Tagged Craig Liebenson, Dave Tate, George St. Pierre, Ian King, Louie Simmons, Stuart McGill, Vladimir Issurin
5 Comments
















