Products Archives - Page 5 of 7 - Robertson Training Systems

Q&A: Stretching Modalities

on January 11, 2010 | by

Do you still feel static stretching is the best type of stretching over passive, dynamic, AIS, etc? The question of stretching methods comes up often; so I figured this was something that would be well received within a blog post. I think one of the issues that we see is that people get too focused […]

January 7th, 2010

on January 7, 2010 | by

Robertson Training Systems Newsletter 6.02 The Development of a Philosophy, Part III – Integration In part three of our newsletter series, we’re going to discuss why it’s imperative to integrate movement patterns. In case you missed part one or part two, please follow the hyperlinks below: Newsletter One: The Assessment Newsletter Two: The role of […]

Q&A: Assess and Correct

on January 7, 2010 | by

I am using Assess and Correct and have been happy with the program. At least to my knowledge, it doesn’t seem as if the program clearly states how often we should be doing the corrective exercises. After doing the assessment, I made a list of corrective progressions I needed and now do them before my […]

More Praise for A&C

on December 22, 2009 | by

The praise keeps rolling in for our new product, Assess and Correct. Here are two plugs that have come in over the past few days: I have had an opportunity to view Assess and Correct, the latest work from Cressey, Hartman, and Robertson. The materials provided in this package are fantastic and empowering. The DVD’s […]

Glass Boxes and Softball Players

on December 17, 2009 | by

The other day I was perusing my Facebook inbox, and read over the following message: Mike – I have been enjoying your Assess and Correct program and learning lots. Thanks so much. Had a little problem with a group of 8th and 9th grade softball girls that just started with us. They all are very […]

December 17th, 2009

on December 16, 2009 | by

Robertson Training Systems Newsletter 5.22 The Development of a Philosophy, Part I – The Assessment In this three part series, I’m going to outline my basic thoughts on improving human movement and function. It seems that nowadays the term “corrective exercise” isn’t just a buzzword used by numerous coaches and trainers, but it’s also a […]

Renewed Motivation

on December 15, 2009 | by

I love Brian Grasso. Now before you get all carried away with that statement, let me clarify a bit. Every time I sit down with BG, he puts a thought in my head. The unfortunate problem is, it’s almost impossible to get rid of this thought, no matter how hard I try! At this past […]

Great Feedback for Assess and Correct

on December 14, 2009 | by

It’s been almost 6 weeks since we released Assess and Correct, and the feedback up to this point has been fantastic! Rather than sit here and too my own horn, here are blogs from several fitness experts who have reviewed the DVD’s and manuals: Jeff Cubos’ Blog Kevin Neeld’s Blog Leigh Peele’s Blog I’m constantly […]

Getting the most out of Assess and Correct

on November 17, 2009 | by

We’re several weeks into our initial release of “Assess and Correct,” and the initial feedback has been outstanding! With that being said, I feel it’s important to constantly update you on the product. In this post, I’d like to give you some of my thoughts on how you can get optimal results from the product. […]

Assess and Correct FAQ 1

on November 3, 2009 | by

Q: I purchased Assess and Correct, and while the DVDs haven’t arrived yet, the e-manuals are definitely thorough! One question I did have was what kind of durations you typically recommend for the static stretching when you have someone who is really in need of fast flexibility improvements? Also, do you just do the static […]

Assess and Correct vs Previous Products

on October 29, 2009 | by

I’ve been getting a lot of questions lately regarding the differences between Assess and Correct, Magnificent Mobility, and Inside-Out. I’ll do my best to answer those questions here: What do your earlier DVD’s, Magnificent Mobility and Inside Out, cover that is not in Assess and Correct? There isn’t a ton of information in M2 and […]

Why I created Assess and Correct

on October 27, 2009 | by

Before I get started here, let me say this: Eric, Bill and I all created Assess and Correct. This blog post is about why I, personally, wanted to create the product. When Eric and I created Magnificent Mobility, we didn’t really know what to expect. We knew we wanted to create a resource that people […]

Assess and Correct IS HERE

on October 25, 2009 | by

It’s been close to six months in the making, but Assess and Correct IS HERE! Rather than try and explain it for the 1,000th time, I’m going to refer you to the official Assess and Correct website. Here you’ll find everything that’s included in the package, along with video clips that help you understand just […]

Is It Monday Yet???

on October 24, 2009 | by

Monday will be here before you know it! With the release of Assess and Correct on the horizon, we’ve received a slew of e-mails regarding the product. Rather than answer 1000 incoming e-mails, I’ve decided to run a quick “Frequently Asked Questions” post today. If you have any other questions, please leave them here and […]

A VERY Random Friday

on October 16, 2009 | by

It’s been a pretty busy week, as I’ve gotten a ton completed with regards to Podcasts, newsletters, and completing A&C. So without any further ado, here’s today’s random Friday! – Several former IFAST interns have started blogs and websites recently, so I wanted to make sure you guys checked them out. TJ’s site has some […]