Recent Podcasts
Physical Preparation with Dr. Ben House
Dr. Ben House has a Ph.D. in Nutrition from the University of Texas at Austin, which is one of the top ranked public universities in the United States. Dr. House is also a Nutritionist (CN), Functional Diagnostic Nutritionist (FDN), and Certified Functional Medicine Practitioner (CFMP) In this show, Dr. House and I discuss how he […]
Continue ReadingPhysical Preparation with Joel Jamieson #2
Joel Jamieson and I have been good friends for years, and he’s always someone that I enjoy chatting with. While we’ve done a few podcasts in the past, I really wanted to get him on and dig deep into his current thoughts on conditioning. In this show, Joel and I talk about how to apply […]
Continue ReadingPhysical Preparation with Cory Walts
Cory Walts has been Haverford College’s Fitness Center Director and Strength and Conditioning Coach since 2007. At Haverford, he designs and implements year-round training programs for the majority of their 23 varsity teams. In this show Cory and I discuss how he got started in physical preparation, why he created his Adjustable Workout System, and […]
Continue ReadingPhysical Preparation with Dean Somerset
Dean Somerset is one of those mysterious guys on the internet. While we’ve emailed and Skyped numerous times over the years, we’ve still never crossed paths in real life. However, he’s a guy I have a ton of respect for, and who is doing some great work in our industry. In this show, Dean and […]
Continue ReadingPhysical Preparation with Sean Griffin
Sean Griffin started Chicago Primal gym in 2013. Prior to that, he’d worked in both semi-private and large group settings. Sean was an intern at IFAST in 2012, and while all interns are like your child – you love all of them – Sean and I really got along great. He was always a curious […]
Continue ReadingPhysical Preparation with Adam Loiacono
Adam Loiacono has been with the New England Revolution of the MLS since 2009. His role has evolved from a youth soccer coach to now in his 4th season as a fitness coach for both the professional and youth academy players. Previously, Adam held coaching roles in soccer and fitness at NCAA Division III schools […]
Continue ReadingPhysical Preparation with Wil Fleming
Wil Fleming is an Olympic lifter, sports performance coach and the owner of Force Fitness in Bloomington, Indiana. Wil and I originally met years ago in a business mastermind group run by Pat Rigsby. He’s also a guy I’ve really come to respect, as he’s someone that not only talks the talk, but walks the […]
Continue ReadingPhysical Preparation with Chris Chase
Chris Chase is in his second season with the Atlanta Hawks after being named the team’s Athletic Performance Coach in 2015. Prior to that, Chris was an assistant strength and conditioning coach at USC. In this episode Chris and I talk discuss what he calls “trainable menus,” his thoughts on motor learning, and he even […]
Continue ReadingPhysical Preparation with Jay DeMayo
Jay DeMayo is in his 10th year as a strength and conditioning coach at the University of Richmond, and his eighth year working with the men’s basketball team. Jay and I met in 2012 when he asked me to speak at his Central Virginia Sports Performance Seminar. If you’ve never heard of it before, it’s […]
Continue ReadingPhysical Preparation with Steve Barrick
Steve Barrick is currently in his 7th year as the Head Strength and Conditioning Coach at the University of Indianapolis. Before that, he was a high school strength and conditioning coach for 7 years as well. Steve and I first met several years ago when he was an attendee at the Diagnosis Fitness seminar. I’m […]
Continue ReadingPhysical Preparation with Ron McKeefery
Ron McKeefery is currently the Vice President of Performance and Education for Plae Sports Performance Flooring, but he’s been a physical preparation coach for the past 20 years. And while he’s spent time in the NFL, he’s most well known for his work in the collegiate ranks, where he’s been named a 2-time collegiate strength […]
Continue ReadingPhysical Preparation with Tony Gentilcore
Tony Gentilcore is one of the co-founders of Cressey Sports Performance and worked there as a coach from 2007-2015. He now runs his own studio in Boston called CORE where he still trains athletes and general population clients from all walks of life. I originally met Tony all all the way back in 2006, and […]
Continue ReadingPhysical Preparation with Todd Bumgardner
Todd Bumgardner is a guy who I’d heard about for a years, but didn’t actually meet until this past January at a seminar here at IFAST. Needless to say, he’s a guy I have a ton of respect for and who is doing things the right way. Now let me tell you something up front […]
Continue ReadingPhysical Preparation with Luka Hocevar
Luka Hocevar is one of the most interesting people I’ve ever met, and more importantly, he’s someone I consider a close friend. The bottom line is if you want someone who knows both the training and business sides of his industry, he’s definitely someone you want to know about. In this wide-ranging interview Luka and […]
Continue ReadingPhysical Preparation with Josh Bohnotal
Josh Bohnotal is a guy I’ve known for years. From his start with the Chicago Bulls to his current position at Purdue University, he’s a guy I’ve always respected and learned a thing or two from. And if you like basketball, this is going to be your show. In this in-depth interview, Josh and I […]
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