Recent Podcasts
Physical Preparation with Mike Roncarati
Mike Roncarati is coming off a dream year. As a physical preparation coach for the Golden State Warriors, they achieved what every team sets out to do: To win an NBA championship ring. And while the easy move would be to stay in San Francisco with the Warriors, he’s since made the move across country, […]
Continue ReadingPhysical Preparation with Pat Davidson
Pat Davidson has got to be one of the smartest meatheads I’ve ever met. With a Ph.D. in exercise physiology and a career in strongman, the guy has pushed the limits both physically and mentally. In this show, Pat and I are going to discuss his diverse athletic background, why he got into education, and […]
Continue ReadingPhysical Preparation with Boo Schexnayder
Boo Schexnayder is a world-class coach speed and jumps coach, and someone that you can most definitely learn a thing or two from. I saw Boo at a BSPMBG seminar a few years ago, and was floored with the depth of his understanding in regards to athletic development. In fact, he was so good that […]
Continue ReadingPhysical Preparation with Darcy Norman
I’m constantly humbled and grateful for the coaches that I get to talk shop with on this show. Darcy Norman and I met several years ago at the Seattle Sounders Sports Science seminar, and he’s a top notch guy who is constantly evolving and growing. Darcy has been a performance coach for EXOS, he was […]
Continue ReadingPhysical Preparation with Mark McLaughlin
Mark McLaughlin is a guy I’ve admired from afar for many years. However, when I brought him in to speak at last years Midwest Performance Enhancement seminar, it really opened my eyes as to how methodical, calculating and precise he is when it comes to the training of his athletes. In this show, Mark and […]
Continue ReadingPhysical Preparation with Tim DiFrancesco
Tim DiFrancesco is the head strength and conditioning coach for the Los Angeles Lakers, and I’m a huge fan of his because he’s got such a truly refreshing approach to both training and rehabilitation. In this show, we’re going to cover why Tim feels today’s athletes aren’t as durable as those in years past, how […]
Continue ReadingPhysical Preparation with Buddy Morris
Buddy Morris is the physical preparation coach for the Arizona Cardinals of the NFL, and is easily one of the most well-read and most knowledgeable coaches I’ve ever met. Now I’m going to tell you, this is NOT your average interview. In fact, I don’t think Buddy even let me ask a question until we […]
Continue ReadingPhysical Preparation with Joel Jamieson
I’m forever indebted to Joel Jamieson. His book, Ultimate MMA Conditioning, completely changed the way I looked at conditioning and energy systems training. But most importantly, this book gave me the tools to help build better athletes. In this episode, we’re going to dig deep into the topic of conditioning. We’re going to talk about […]
Continue ReadingPhysical Preparation with Keith D’Amelio
When Patrick Ward tells you he’s got someone you need to interview, you listen – so I made it a goal to connect with Keith D’Amelio and make this happen. Keith’s professional career is broad and wide-ranging – from stops with the Boston Celtics, Toronto Raptors, Stanford University and now Nike, Keith is both well-traveled […]
Continue ReadingPhysical Preparation with Bryan Mann
Almost three years ago, I was attending the Sounders Sports Science seminar in Seattle. A group of us went out to dinner after a long day of learning, and over the course of drinks I struck up a conversation with a guy across the table. We had both competed in powerlifting, so naturally we hit […]
Continue ReadingPhysical Preparation with Joe Kenn
Joe Kenn is not only a world-class physical preparation coach, but also someone I feel privileged to call a good friend. This guy has been successful at every level of athletic development – from college to the pros, and in both the public and private sectors. And to prove it, he’s the only guy to […]
Continue ReadingPhysical Preparation with Nick Winkelman
In this episode of the Physical Preparation Podcast I have Nick Winkelman from EXOS, formerly known as Athlete’s Performance. Nick is the head of the Combine Development program at EXOS, and is currently pursuing his Ph.D in coaching science In this show, Nick and I cover his deeply rooted story for getting into physical preparation, […]
Continue ReadingPhysical Preparation with Derek Hansen
Derek Hansen is one of my go-to resources when it comes to speed training and physical preparation. This guy has been around some true legends in our game – Al Vermeil, Al Miller, and the incomparable Charlie Francis to name just a few – and I guarantee you can learn a thing or two from […]
Continue ReadingPhysical Preparation with Kevin Boss
Kevin Boss made it to the top of the mountain with regards to his athletic development. Not only was he one of the few who made it to the elite ranks by playing in the NFL, but in doing so he took home a world championship with the New York Giants. However, as you can […]
Continue ReadingPhysical Preparation with Patrick Ward
Patrick Ward is someone I greatly admire and respect. Not only does he have a tireless work ethic, but because of his evolution as a coach and sports scientist over the years. In this show, we discuss the long and winding road Patrick has taken to get with the Seattle Seahawks, his current views on […]
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