Let’s be honest…writing training programs can be a daunting task. What are the factors you need to keep in mind? How can you make a workout session as efficient and enjoyable as possible? Program design is something I have always been fascinated with. It’s been a while since my first program, and luckily (or hopefully, […]
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At the start of 2020, many of us had goals we wanted to hit and never thought how it would be the strange year that it is. But today is a valuable time to gain perspective and figure out what we’ve learned so far and what we’re going to do to move forward. After all, […]
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Scott Schutte is an author, fitness and nutrition professional, and the co-founder of Evolved Personal Training. Scott is dedicated to making a holistic impact on his clients’ lives and has spent his career learning and working with leading experts in the health and fitness industry to support the optimal growth and development of his clients. […]
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Dr. Matt Jordan bridges the gap between science and coaching. He is a sought-after presenter on return to sport after injury, training program design for elite athletes, and creating interdisciplinary high performance practitioner teams. Matt’s Ph.D. research focused on return to sport neuromuscular monitoring for athletes with ACL injury, so it only makes sense […]
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Jonathan Goodman is the founder of the Personal Trainer Development Center and Online Trainer Academy Certification. He’s authored 11 books and lived in ten countries. You can listen to him host the hilarious and educational Online Trainer Show on iTunes, Spotify, or YouTube. In this show, Jon and I cover a ton of ground, but a few […]
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Andy McCloy is one of the most authentic and real people I know. In high school, Andy found his passion for athleticism and fitness. He cultivated and followed this passion and, at 18 years old, started his own business, and later found his calling in mentoring young athletes. As the owner of BCI Sports Performance […]
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Sean Muldoon is currently in his 3rd season as the Seattle Sounders’ Head Strength & Conditioning Coach. Before joining the Sounders staff in 2016, Sean—a “non-soccer guy”—coached at the collegiate level, serving as an Assistant Strength & Conditioning Coach for UNC Charlotte and as the Interim Assistant Strength & Conditioning Coach for the University of […]
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David Sutton has been delivering Strength & Conditioning and Sport Science support for over 21 years. He has a unique track record of working in 16 different sports at the elite level and maximizing the physical preparation of athletes worldwide. In the UK, David—a known positive disruptor—worked with the Northants County Cricket Club and helped […]
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Ever since she was in middle school, Erica Suter has been strength training, and her love of athleticism was encouraged and supported by her parents. Soon, Erica played collegiate soccer while studying at John Hopkins University, where she was recognized as an Outstanding Female Athlete. Erica eventually played soccer semi-professionally in Brazil, where she also […]
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How do athletes reach their fullest potential? This is the question that got Jason Feairheller deeper into the world of physical preparation. Jason – Strength Coach and Co-Owner of Function and Strength in Bridgeport, PA – began specializing in speed and agility training at Lightning Fast Training Systems, where he trained high school, college, and […]
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Lou Schuler is a journalist, author, presenter, and Editorial Director of the Personal Trainer Development Center. You could say Lou wasn’t the fastest or strongest kid on the block when he was young, but that didn’t stop him from getting into working out when he was 13 years old. His passion for health & […]
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Considering the fact that Nick Grantham grew up in a sporty family, it’s no surprise that sports plays a prominent role in his life. He started playing football, and rugby, until he found Taekwondo, for which he competed internationally. After six years of working in banking & insurance, Nick’s passion for Taekwondo led him to […]
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Yoeri Pegel didn’t come to the world of physical preparation with an exercise science background. He went to Universiteit van Amsterdam in the Netherlands, where he studied business economics. But that didn’t stop him from following his passion for sports. He took his first steps in coaching by going to a local public gym, where […]
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Ever since he was young, Dr. Teddy Willsey had always been interested in bodybuilding and science. This interest led him to the University of Pittsburgh’s Exercise Science program, and later to the Old Dominion University, where he completed his Doctor of Physical Therapy degree. In 2016, Teddy pushed his passions further and founded Healthy Baller […]
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Matej Hocevar is the Owner and Co-founder of VigorGround and the Head of Strength and Conditioning at NK Olimpija Ljubljana. For years, Matej has been helping people develop their physical performance and has worked with clients from all walks of life, from national and youth athletes to general population and senior clients. His passion for […]
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